I felt like crap and wanted to run away
I spend a LOT of time in my coaching practice supporting clients with processing difficult feelings. Guilt. Shame. Fear. Loneliness. Grief. The list goes on. Feelings that, more often than not, people try and run away from. Pretend they don’t exist. Bury their heads in the sand hoping they’ll disappear when they come back up for air. And guess what? I’m not immune to this either, as I recently discovered. Last month, Silja died. She was an Iceland pony that lived on our little farm here. Ever since I was a little girl, I’ve had a deep connection with animals. [...]