Liz Goodchild is an online life coach.



Now taking bookings.

From feeling less stuck to making decisions that feel good, it’s all about doing the things you think you can’t—with me as your life coach by your side and new confidence in your shiny red sidecar.

After all, I know what your nagging little whispers say, speaking up in the back of your mind when the world goes quiet. “I need to change something. It’s time to show up. But where do I start? Can I start? Should I? I mean, things are fine. And fine is fine. Right? Juuuuuuust fine.”

The mediocrity is sucking out your damn life force – likely with a bendy straw.

But through life coaching, I’ve learned how the heck to turn fine into fantastic.

I’ve been running a full-time life coaching practice via Zoom since 2013. I’ve worked with hundreds of people over this time, from all walks of life, helping them to shake their lives up and feel more bolder, excited, confident and content. I get frustrated that we live in a world where asking for help, or admitting we haven’t got it all figured out, is seen as self-indulgent or fucked up, when in fact, I know the exact opposite to be true. And it’s this belief that forms the foundation of my writing and coaching approach. I’m honest and say it as it is. With kindness and a dash of kick-up-the-ass.

I work with men, women and gender diverse people. I’m a certified life coach, and yet beyond the qualifications nailed to my wall, I’ve learned how to help other people lead better lives through the lessons I’ve learned by living my own. From wanting to stick pencils in my eyes while sitting at the desk of my 9-5 in a corporate career that stifled me, to running ultra-marathons, to moving to a country I didn’t speak the language of—with a 4 month old baby in tow—I know that daily life can be fucking hard.

But I also know that we can do hard things:

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“I found the whole process a million miles away from a stereotypical “therapist’s couch” and got a funny and engaging person who threw down the right questions to get me thinking.
Just what I needed.”


“If you’re wobbling in life and need a practical, helping hand, Liz is absolutely the person you need in your corner.”