I found the one to one sessions hugely valuable. Liz helped me understand some of my idiosyncracies, my motivations, and equally the things that turn me off and why. The understanding I have gained has helped me figure out a path in my mind and stopped my internalising thoughts so much and going round in circles.

It’s been quite a liberating experience and has laid a solid platform for making positive change. I found the whole process a million miles away from a stereotypical “therapists couch” and got a funny and engaging person who threw down the right questions to get me thinking. Just what I needed.

James – Melbourne, Australia