Running and friendships
I get by with a little help from my friends - John Lennon The year of 2012 arrived just 6 days ago, and already, I’m up to my eyeballs in marathon running schedules, Pilates and healthy eating plans, all in preparation for my 4races4cities project. My first race is only months away, and the panic-button in my head has seemingly activated. See, I missed over two weeks of planned training, due to a horrible cold and then a bout of gastroenteritis over the festive period and now, my fitness is a shadow of its former self. My first run, a [...]