9 sessions of coaching with me are £1350 in full or £675 monthly over 2 months or £450 over 3 months

Think about all the things we’ve used to try and feel better: expensive holidays, pricey cars, steep mortgages, spur-of-the-moment shopping sprees, extravagant meals with a few too many cocktails—and the list goes on and on. While they look good and shiny on the surface, they’re all an attempt to feel a certain way—to feel better about who the hell we are and the life we’re living.

Yet people are scared to invest in coaching, likely because coaching is such an incredibly brave and courageous thing to do. It’s saying, “I’ve had enough of this.” It’s proclaiming, “I’m determined to make a change that lasts.” And it’s shouting, “No, I want more from life than this bullshit.” Let’s be real: holidays make us feel good, but they only last for two weeks a year. On the other hand, coaching gives us those same good feelings, but for life.

If you’ve signed up for a billion ‘Change Your Life, in 3 Steps!” ebooks (and not bothered to read them) or if you’re sick to the back teeth of feeling out of whack in your life, aware that you’re squandering your potential and frustrated as you watch everyone else move forward with their lives while you’re not, coaching is for you.

For most people, the very reason they’re drawn to coaching (because they’re feeling half-hearted about life and indecisive) is the very reason that keeps them from deciding whether to actually get coaching! To help you with your decision, let’s talk! Coaching is a little bit like buying a pair of shoes, let’s make sure that my coaching is the right fit for you. If, at the end of our talk, I’m not the coach for you, there’s no strings attached, we simply say our goodbyes and that’s it—no drama. (I won’t send any cringe-worthy, sales emails afterwards either, and that’s a promise). Book your free introductory call here.

Reading about how other coaching clients found their coaching experience might also help you to decide. You can do that by clicking here. If you’re still not sure, read this.

I coach people who want to describe their life as more than just fine. After all, fine is a word to describe a lukewarm, mediocre lunch, not your entire bloody life. I coach people who, on the outside, seem and look completely put together—and yet on the inside, they feel all over the place. Sometimes, my clients know why they’re feeling all over the place, and other times the reason needs some digging (or pneumatic drilling while wearing those massive ear protectors). I coach people who are  are switched-on and understand themselves well enough to know that the apathy and frustration they feel isn’t something that can be helped by a glass (or bottle) of wine or binge-watching shows on Netflix all day long, and it’s not something they can “just get over”. I coach people who recognise that something needs to change in order to feel better about their lives, and they’re ready and willing to do whatever it takes to get there (within reason) I’m hopeful, but not delusional. This means I work with reality, and if you’ve got a mortgage and 3 kids, I won’t tell you to quit your job to become a full-time knitter of tiny hats for squirrels).

If you don’t know why you’re spinning your wheels at work, rolling your eyes at the whole wide world, or wanting to bang your head against the nearest wall—don’t worry. Wanting to change is enough, and coaching with me will get you there. There’s a lot of big-hearted, no-nonsense guidance included. Don’t say I didn’t warn you.

I’m probably not for you if: You’re expecting coaching to be a quick-fix, 10 step plan process. It’s not. Coaching with me goes deep—it’s a safe place for you to show your fascinating and messy and complicated humanness. Moving forward means straight-up honesty from me, and I pinky promise that getting underneath the excuses and digging into the real stuff is the ticket to helping what’s hurting you. I’m probably not for you if you’re expecting me to do all the work for you. I put everything I have into the coaching process and I expect my clients to do 100% the same.

I get a lot of emails from people enquiring about what kind of coach I am, and how I intend to help.  I love these emails! They give me a chance to lay out the ground work, because while I’m good at what I do, I’m not actually for everyone. And since I always want the best for my clients, let me slap the facts on the table: I don’t sugar coat shit. Moving forward means no-holds-barred honesty, and I pinky promise that getting underneath the excuses and digging into the real stuff is the ticket to helping what’s hurting you. Pleasantly nodding along would be doing you a huge disservice, right?

I’m a certified coach, accredited and recognised by the International Coach Federation and the Association for Coaching—which basically means that two of the leading regulatory bodies in the professional coaching world know that I know my stuff. My coaching draws from an integrated range of psychologically-grounded coaching frameworks, philosophies and techniques such as Person-Centred Coaching, Transactional Analysis, Narrative Coaching, Rational Emotional Behavioural Coaching, Cognitive Behavioural Coaching, Rational and Mindfulness. This means that I don’t use any questionable manifestation techniques and will never, ever guarantee you an overnight six-figure income from working 2 hours a days on a beach in Bali. (Remember how I promised I’d never lie to you? I’ll never lie to you.) I’m hopeful, but not delusional. This just means I work with reality, and if you’ve got a mortgage and 3 kids, I won’t tell you to quit your job to become a full-time knitter of tiny hats for squirrels. Instead of expecting you to shake it all up, throw out stability and dive into the centre of a volcano to find yourself, we’ll work with what you’ve got and make changes that’ll put you back in charge of your life. Beyond the qualifications nailed to my wall though, I’ve learned how to help other people lead better lives through the lessons I’ve learned by living my own. From wanting to stick pencils in my eyes while sitting at the desk of my 9-5 in a corporate career that stifled me, to running ultra-marathons, to moving to a country I didn’t speak the language of—with a 4 month old baby in tow—I know that daily life can be fucking hard. But I also know that we can do hard things.

Also: I don’t edit myself. I swear when I write and I sometimes swear during coaching. Bottom line? I’m the same person online, offline, and in a karaoke bar. (And who doesn’t love karaoke bars?!) You’ll get all of me, all of the time.