About Liz

This author has not yet filled in any details.
So far Liz has created 128 blog entries.

Me and my meditation cushion.

I've skirted around the idea of meditation for several years now. I've given it a go plenty of times but for some reason or another, I've never really GOT it, you know? I'd sit, for thirty minutes or so, literally [...]

Have you noticed this too?

I slide further and further down my chair. Dreading the moment another person enters the room. Another person who is late. I'm sitting third row from the front. I'm at a leadership and development seminar. I never sit in the [...]

I’ll show you mine if you show me yours.

I'm talking about my bullshit excuses. And I've got hundreds of them. How many have you got? I spent the last weekend moping around in my pyjamas. There were tears. There were also some very angry runs, especially up the [...]

I had a bone to pick. With a city.

It was pretty stupid. To be angry with a city. Well, maybe not angry, but let's just say I had some big feelings going on with Manchester. Manchester is my home city. A city I turned my back on. I [...]

If you do this, you’ll never get what you want.

I sprained my ankle last September. A bad sprain. I couldn't walk properly for 8 weeks, and running. Ha. Running didn't happen for months and months and months. I saw a physiotherapist regularly during my rehabilitation. He gave me ankle [...]

Do you do this too?

You know when you've got a bill to pay, or a form to complete or a dentist appointment to make, and you put it off? You put it to one side. "I'll do that tomorrow/next week," you tell yourself. But [...]